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Adapt Care (formerly Adrena-Nuritive) is an effective blend of herbal extracts used traditionally for adrenal support. Helps promote a positive reaction to stress.This liquid extract is Certified Organic and of the highest quality.
Calming | Positive Mood | Adrenal Support
Ingredients: Organic Ashwagandha root, Rhodiola root, organic Schisandra berries, organic Eleuthero root, organic Holy Basil herb, organic Oat Tops in milky stage, and organic grain alcohol. Alcohol content: 50%.
Suggested Use: Take 30 drops in water as needed
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $10.95
Our Price: $9.86
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Chaga Mushroom (Inonotus obliquus) have traditionally been used for help reduce inflammation and to support the immune system for overall health.Chaga mushroom typically grows in colder climates in the Nothern Hemisphere. Chaga is a good source of Beta-D-Glucans, which help maintain the immune system. Chaga also supports energy, cardiovascular health, intestinal and liver health.
Wellness | Balance | Immune Support
Ingredients: Certified Organic Grain Alcohol, Distilled Water and Wild Harvested dried Chaga mushroom (Inonotus obliquus).
Suggested Use: take 30 drops in a glass of water as needed
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $12.49
Our Price: $11.24
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Mushroom Magic is a blend of 5 different organic superfood mushrooms: Chaga, Cordyceps, Coriolus, Maitake, and Reishi. Mushroom Magic tastes great as a coffee alternative with just a bit of sweetener or creamer (we recommend our Organic Monkfruit/Stevia). This blend helps support healthy energy levels and immune function while keeping you centered and improving overall wellness.
The flavor of the blend is like a nutty cocoa, and is quite mild. It is also good as an instant cup of soup or in smoothies.
Energy| Immune Support | Balancing
Mushroom Magic Chocolate Mint Milkshake Ingredients: 4 scoops chocolate ice cream ¼ cup of milk 1 drop of peppermint extract 2 heaping teaspoons of Mushroom Magic powder Directions: Combine ice cream, milk, peppermint extract, and Mushroom Magic powder in a blender and blend until smooth. Pour into glasses and serve.
Suggested Use: 1 teaspoon in hot water, tea, coffee, or in a smoothie.
Precautions
Specific: Consult physician before use if you have an auto-immune disorder, liver disorder, bleeding disorder, low blood pressure or upcoming surgery.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $14.90
Our Price: $11.92
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The Cordyceps (Cordyceps sinensis) mushroom has been a mainstay of Chinese herbal medicine for many years as a tonic for improving energy, appetite, stamina, libido, endurance, and restful sleep. According to current research, the cordyceps mushroom is rich in antioxidants, polysaccharides, amino acids, polypeptides, vitamins and minerals. The flavor of cordyceps has been described as deep, earthy, and nutty - ideal for blending into smoothies or coffee.
Energizing | Adaptogen | Well being
Suggested Use: 1 teaspoon in smoothie, coffee, tea, or soup.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $14.97
Our Price: $13.47
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Our proprietary All Better P.M. Blend is a combination of herbs designed to promote a healthy response to minor aches & pains, agitation, and restlessness. Our A.M. and P.M. variations are identical except that the A.M. blend has Kola Nut for an energy boost, while the P.M. blend has Ashwagandha for relaxation.
Helps minor aches & pains | Eases agitation | Helps with restlessness
Ingredients: Ashwagandha Powder, Chuchuhuasi 4:1 Extract, Astragalus 5:1 Extract, Graviola Leaf Powder, Red Chinese Ginseng Powder, Gotu Kola Leaf Powder
Suggested Use: 1-2 teaspoons as a tea, sweetened to taste with Stevia or other sweetener, up to three times daily as needed.
Precautions:
Specific: Not for daily use.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $19.95
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Wheatgrass Powder is an easy way to enjoy all the wonderful benefits of this incredible green food. Wheatgrass Juice Powder is made by first juicing the Wheatgrass and removing all of the cellulose so a pure juice concentrate is left. Wheatgrass is rich in protein and includes all eight of the essential amino acids, as well as 13 of the remaining 16 non-essential amino acids. Wheatgrass is a plant powerhouse!
Energizing | Nutritious | Organic
Suggested Use: 1 teaspoon in yogurt, juice, or smoothie.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $9.95
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Our Organic Green Super-Food Powder is a synergistic blend of potent, concentrated plant foods (green vegetables), and naturally packed with nutrients that encourage optimum health. This combination of dark green leafy vegetables provides your cells with the food they need.
Energy | Immunity | Well-being
When your cells are properly fed, your whole being feels increased energy and radiant health. Our specially formulated Organic Green Super-Food Powder may provide benefits such as increased stamina, reduced food cravings, mental clarity, healthy blood sugar, immune system support, improved digestion, detoxifying effects. It is a complete green supplement packed with all the vitamins, minerals and enzymes that our bodies desperately need, provided by the superfood spirulina, which is 60% vegetable protein; barley grass, which is naturally rich in copper, potassium, calcium, iron, manganese, zinc, enzymes and chlorophyll.
Product Features:
● Easy to digest
● Vegetarian and Vegan
● No fat and low carbohydrates
● No fillers such as bran, rice or oat
● Blends easily in smoothies
● High in soluble fiber and antioxidants
Ingredients: Organic Barley Grass Powder, Organic Wheat Grass Powder, Organic Spirulina, Organic Spinach Powder, Organic Alfalfa Leaf Powder, Organic Kelp Powder, Organic Dulse Leaf Powder, Organic Barley Grass Juice Powder, Organic Orange Peel Powder, Organic Beet Root Powder, Organic Dandelion Leaf Powder, Organic Lemon Peel Powder, Organic Ginkgo Leaf Powder & Organic Wheat Grass Juice Powder.
Suggested Use: Mix 1 tablespoon with juice or add to your favorite smoothie.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $6.95
Our Price: $6.26
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Maca Root (Lepidium meyenii) was sacred to the Inca culture, and is native only to the mountains of Peru. Maca is recognized as an Adaptogen with unique phytonutrients that help the body balance hormones, resulting in a wide array of benefits, including but not limited to, steady all-day energy, mood elevation, libido boost, fertility, and improved concentration.
Maca contains no hormones itself, but rather works by boosting the body's glandular (Endocrine) system. Most people notice a difference right away, but additional benefits come over time with regular use. This is a very fine powder with the consistency of cocoa.
Balance | Energy | Libido
Suggested use: 1/4 - 1/2 teaspoon daily mixed into smoothies or oatmeal. Has a pleasant, butterscotch like flavor.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $5.95
Our Price: $4.76
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Your morning coffee just got a healthy boost! A tasty mix of rich coffee, smooth cocoa, and Red Reishi Mushroom Powder with a hint of vanilla & stevia. Red Reishi is generally recommended as an adaptogen and a general tonic. The red reishi mushroom has been a mainstay of Chinese herbal tradition for many years and is regarded as a "superfood" around the world. According to current research, the red Reishi mushroom is rich in antioxidants, polysaccharides, amino acids, polypeptides, vitamins and minerals. The abundance of polysaccharides, or simple sugars, in red reishi makes it excellent support for overall wellness. Reishi is said to help promote energy levels during the day and restful sleep at night. Reishi is also known to help with stress.
Immunity | Energy | Wellness
Ingredients: Coffee (regular, instant), Cocoa Powder (unsweetened), Red Reishi Mushroom Powder, Vanilla Powder (Vanilla Bean Extract, Evaporated Cane Juice, Silica, Cellulose), Sea Salt, Stevia Leaf Extract. Contains Caffeine
Suggested Use: 1 heaping teaspoon (6g) in hot water or milk. Servings per packet ~ 9.3.
Precautions
Specific: As this product contains caffeine, it is not recommended for use while pregnant or nursing.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $6.95
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Snuggle up to a loved one with a warm cup of Tryst tea, packed full of natural libido enhancers. Tryst is formulated by Mood & Mind using natural aphrodisiacs known to enhance libido in both men and women as well as increase stamina and energy. The perfect cup of tea to get in the mood for a romantic evening.
Mood | Libido | Organic
Ingredients: Damiana Leaf, Peppermint Leaf, Yerba Mate Tea, Rooibos Tea, Rose Petals, Lemon Balm, Stevia Leaf, Passion Flower Powder, and Ashwagandha Extract Powder.
Suggested Use: Use 1-2 level teaspoons per serving, steep 7-10 minutes, strain then serve.
Precautions:
Specific: Contains caffeine.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $22.49
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Ginseng (Panax quinquefolius) Liquid Extract is said to offer numerous benefits for health and well-being, and has a long history of use by Native American tribes. Ginseng is an adaptogenic herb. It helps the body build resistance to stress, increases energy and vitality, balances blood sugar levels and increases sexual libido. This certified organic Ginseng liquid extract can also be found in our Passion Chocolate Elixir and Male Care formula.
Libido | Vitality | Energy
Ingredients: Certified Organic Grain Alcohol, Distilled Water and Certified Organically Grown dried root of American Ginseng (Panax quinquefolius).
Suggested Use: Add 10 to 20 drops to water or juice, several times each day, as needed. Shake well before using.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $12.49
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Red Reishi (Ganoderma lucidum) mushroom has been a mainstay of Chinese herbal medicine for many years and is regarded as a "superfood" around the world. According to current research, the red reishi mushroom is rich in antioxidants, polysaccharides, amino acids, polypeptides, vitamins and minerals.
The abundance of polysaccharides in red reishi makes it excellent support for the immune system. Red reishi is also said to reduce fatigue and improve sleep. It is recommended as an adaptogen and general tonic.
Immune Boosting | Energizing | Superfood
Ingredients: Certified Organic Grain Alcohol, Distilled Water and Certified Organically Grown dried Reishi mushroom (Ganoderma lucidum).
Suggested use: take 30 drops in a glass of water as needed
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $12.95
Our Price: $11.66
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Immune Care (formerly Super Immune Support) is a blend of certified organic herbs to help support healthy immune function.
Balancing | Adaptogen | Immune Support
Ingredients: Certified organic Ginseng (Eleuthero), Astragalus, Ashwagandha, Reishi, Spilanthes & Myrrh. GMO free corn based grain alcohol and distilled water.
Suggested Use: Take 30 drops in water as needed
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $14.90
Our Price: $10.43
You Save: $4.47 (30%)
Wellieve is a proprietary blend of herbs designed to promote a positive response to and temporary relief of minor aches, pains and stiffness, while also boosting mood and overall wellness. Wellieve is meant as a hot beverage with Dutch cocoa, Lucuma, and Monkfruit giving it a mildly sweet, rich chocolatey flavor. Wellieve also works as a great smoothie mixer.
Minor aches | Stiffness | Wellness
Ingredients: Cordyceps Mushroom Powder, Dutch Cocoa Powder, Corydalis Powder, Chuchuhuasi Extract Powder, Devil's Claw Powder, Turmeric Powder, Lucuma Powder, Monkfruit Extract.
Suggested use: 2 teaspoons in 8 oz. hot water or milk (almond, dairy, etc).
Precautions:
Specific: Do not use if you are using medication for liver conditions or blood thinners.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $14.99
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Chaga mushroom (Inonotus obliquus) typically grows in colder climates in the Nothern Hemisphere. Chaga is a good source of Beta-D-Glucans, which help maintain the immune system. Chaga also supports energy, cardiovascular health, intestinal and liver health.
Wellness | Immune Boosting | Energizing
Suggested Use: Take 1 teaspoon up to 3 times daily.
Precautions
Specific: Do not use if you have an auto-immune disorder, liver disorder, bleeding disorder, low blood pressure or upcoming surgery.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $8.95
Our Price: $8.06
You Save: $0.89 (10%)
Astragalus (Astragalus membranaceus) is known to contain potent antioxidants, which may play a role in combating damaging free radicals in the body. Astragalus 5:1 Extract is five times higher in potency than our Astragalus Powder. Astragalus is regarded in Chinese Herbal Medicine as an extremely potent herb to boost wellness, immune function, and longevity. Astragalus is considered an adaptogen, which means it helps the body respond to various types of stresses, both physical and emotional.
Boost Wellness | Increase Immunity | Calm Stress
Ingredients: Astragalus Root 5:1 Extract (w/ Maltodextrin Carrier), Rice Flour, vegetable cellulose(capsule)
Suggested Use: Take 2 capsules by mouth with food once daily.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, on any medications, or have an auto-immune disease.
List Price: $12.49
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Turkey Tail (Coriolus versicolor)
or "yun zhi" in Chinese medicine, has a long history of use all over the world. The most prominent use is for strengthening the immune system.The high antioxidant content, coupled with the high polysaccharopeptide content give Turkey Tail its well known immune boosting properties. This mushroom also contains prebiotics that help enhance gut health. It is recommended as an immune booster and general tonic.
Immune Boosting | Gut Health | Antioxidant
Ingredients: Certified Organic Grain Alcohol, Distilled Water and Certified Organically Grown dried Turkey Tail mushroom (Coriolus versicolor).
Suggested use: take 30 drops in a glass of water as needed
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $11.95
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Mushroom Magic is a blend of 5 different superfood mushrooms: Chaga, Cordyceps, Coriolus, Maitake, and Reishi.
This blend helps support healthy energy levels and immune function while keeping you centered and improving overall wellness.
Energy| Immune Support | Balancing
Suggested Use: Take 2 capsules on an empty stomach or with food up to 3 times daily.
Precautions: Consult physician before use if you have an auto-immune disorder, liver disorder, bleeding disorder, low blood pressure or upcoming surgery.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $9.95
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OREGANO (Origanum vulgare) certified organic essential oil promotes a healthy immune system, and is used to support the respiratory and digestive systems. It is known for its powerful purifying properties and its herbaceous, sharp green scent.
Purifying | Immune Support | Respiratory Support
Suggested Use: Can be diffused or blended into massage oil or lotion
Precaution: For external use only.
Specific: Avoid while pregnant. May inhibit blood clotting. May irritate skin. Not for internal use. Do not use undiluted on skin, in eyes or mucus membranes. keep away from children.
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Our Price: $5.36
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Historically Catuaba Bark (Trichilia catigua) has been used to support energy, libido, and mental clarity. It has been used by Amazonian tribes for hundreds of years. Catuaba is believed to heighten sexual arousal and increase libido. Our wildcrafted Catuaba Bark Powder is sourced from the jungles of the Amazon.
Stimulating | Libido Support | Wild Crafted
Suggested Use: In capsules, teas, or tinctures.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $5.95
Our Price: $4.76
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Our super popular CuppaLife Reishi Mocha Blend - now in Decaf! A tasty mix of rich decaffeinated coffee, smooth cocoa, and Red Reishi Mushroom Powder with a hint of vanilla & stevia. Red Reishi is generally recommended as an adaptogen and a general tonic. The Red Reishi mushroom has been a mainstay of Chinese herbal tradition for many years and is regarded as a "superfood" around the world. According to current research, the Red Reishi mushroom is rich in antioxidants, polysaccharides, amino acids, polypeptides, vitamins and minerals. The abundance of polysaccharides, or simple sugars, in Red Reishi makes it excellent support for overall wellness. Reishi is said to help promote energy levels during the day and restful sleep at night. Reishi is also known to help with stress.
Immunity | Energy | Wellness
Ingredients: Coffee (decaf, instant), Cocoa Powder (unsweetened), Red Reishi Mushroom Powder, Vanilla Powder (Vanilla Bean Extract, Evaporated Cane Juice, Silica, Cellulose), Sea Salt, Stevia Leaf Extract. Contains Caffeine
Suggested Use: 1 heaping teaspoon (6g) in hot water or milk. Servings per packet ~ 9.3.
Precautions
Specific: As this product may contain caffeine, it is not recommended for use while pregnant or nursing.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $13.95
Our Price: $12.56
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Coriolus Mushroom (Trametes versicolor) is also known as Turkey tail. It has been used in traditional Chinese medicine as a tonic, and recently its mighty immune support properties have been discovered. Coriolus contains polysaccharide peptide (PSP) and polysaccharide-K (PSK, krestin) which, along with improved diet and exercise, can contribute to disease prevention and better health.
Wellness | Immune Support | Balancing
Suggested Use: 3/4 teaspoon in hot water, tea, or in a smoothie.
Precautions
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $10.95
Our Price: $9.86
You Save: $1.09 (10%)
Maitake Mushrooms have traditionally been used to support the immune system and support blood sugar levels.
Wellness | Immune Support | Balance
Ingredients: Certified Organic Grain Alcohol, Distilled Water and Certified Organically Grown dried Maitake mushroom (Grifola frondosa).
Suggested Use: Take 30 drops in water as needed
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $15.99
Our Price: $11.19
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Maitake Mushroom (Grifola Frondosa) is native to the northeastern part of Japan and North America. It has been used in traditional Chinese and Japenese herbology. According to current research maitake is rich in Vitamin D, D-Fraction (this polysaccharide has the ability to enhance certain immune system cells), antioxidants, and alpha-glucosidase inhibitors (to support blood sugar levels).
Wellness | Immune Support | Balancing
Suggested Use: 1 teaspoon in smoothie, coffee, tea, or soup.
Precautions
Specific: Do not use if you have low blood sugar, low blood pressure or upcoming surgery.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $15.95
Our Price: $12.76
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Red Reishi (Ganoderma lucidum) mushroom has been a mainstay of Chinese herbal medicine for many years and is regarded as a "superfood" around the world. According to current research, the red reishi mushroom is rich in antioxidants, polysaccharides, amino acids, polypeptides, vitamins and minerals.
The abundance of polysaccharides in red reishi makes it excellent support for the immune system. Red reishi is also said to reduce fatigue and improve sleep. It is recommended as an adaptogen and general tonic.
Immunity | Stress | Wellness
Suggested Use: Take 2 capsules up to three times per day.
Precautions:
Specific: Speak to a qualified health care practitioner before use if you have low blood pressure or are taking medication for low blood pressure or if Diabetic.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $4.95
Our Price: $3.96
You Save: $0.99 (20%)
This herbal blend naturally supports the body's immune system so it can be more effective. This is a loose tea blend 2 oz with 100% organic ingredients.
Immune Support | Wellness | Stress
Ingredients: Organic Echinacea purpurea, organic lemon balm, organic olive leaf, organic elder flower, organic lemon peel, organic elder berries, organic goldenseal, and organic ginger root.
Suggested Use: Use 1-2 level teaspoons per serving, steep 6-8 minutes, strain then serve.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $6.95
Our Price: $5.56
You Save: $1.39 (20%)
Don't let allergies stop you, you can Breathe Easy through any season with this certified organic, loose leaf tea. This tea helps to soothe allergy symptoms while you sip on this tasty blend of herbs.
Soothing | Calming | Refreshing
Ingredients: organic Nettle leaf, organic Fennel seed, organic Lemongrass, organic Spearmint leaf, organic Eyebright, organic Calendula flowers, organic Peppermint leaf, organic Red Clover herb and blossoms, organic Lavender flowers, organic Blue Vervain, and organic Stevia leaf.
Suggested Use: Use 1-2 level teaspoons per serving, steep 6-8 minutes, strain then serve.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $10.95
Our Price: $9.86
You Save: $1.09 (10%)
This golden warming tincture (formerly Turmeric-Ginger) blend is designed to promote healthy digestion, flexibility, and overall wellness.
Digestion | Wellness | Flexibility
Ingredients: Organic Devil's Claw root, Organic Ginger root, Organic Turmeric root, Yucca root, and Organic Grain Alcohol.
Suggested Use: 30 drops in water as needed
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $3.85
Our Price: $3.08
You Save: $0.77 (20%)
Yerba Mate (Ilex paraguariensis) is a lightly stimulating beverage from South America that has a mild amount of caffeine with just the right kick. Our Yerba Mate is organically grown, fair trade certified by IMO. Yerba Mate provides an energy boost, plus it is chock full of vitamins, minerals and anti-oxidants to help with systemic health.
Energy | Immunity | Fair Trade
Suggested Use: Prepare as a tea - Pour 6 oz of simmering water (185-195° F preferred) over 1 tsp. of tea. Steep 3-4 minutes, strain, and serve.
Precautions:
Specific: Contains caffeine.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
List Price: $5.95
Our Price: $4.76
You Save: $1.19 (20%)
African Rooibos tea is known to have positive health benefits and to be a wonderful alternative to highly caffeinated tea. This certified organic African Rooibos tea is loaded with anti-oxidants and is great for promoting overall wellness & energy without the caffeine. Herbs sourced from passionate, small growers in South Africa - this mix offers numerous health benefits as well as clarity & jitter free energy.
Certified Organic | Small Grower Sourced | Caffeine Free
About African Rooibos Tea: This certified organic African Rooibos tea is loaded with anti-oxidants and is great for promoting overall wellness & energy without the caffeine. Herbs sourced from passionate, small growers in South Africa - this mix offers numerous health benefits as well as clarity & jitter free energy.
Suggested Use: In South Africa, it is common to prepare rooibos tea in the same manner as black tea and add milk and sugar to taste.
Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.