Very calming and relaxing herb, provides a sense of well being and helps for a good nights sleep. Taste is very pleasant and light as well! Definitely worth a try (Posted on 10/7/2015)
Like most of my family, I get Restless Legs. Basically this means I get ZERO sleep on nights that I'm having an "attack." It's pretty brutal.
After two weeks of restless legs every night, I tried Scullcap twenty minutes before bed. Slept like a baby! I fell to sleep very naturally and peacefully and woke up without any grogginess. It did make me quite sleepy so I can't imagine taking this during the day, but it has given me several wonderful night's sleep with no squirming.
So happy to have found this product! (Posted on 2/26/2014)